Zen Wellness Academy offers many types of coaching: Addiction and Recovery, Health and Fitness, Life Purpose / Life Transition, Mindfulness-Based Stress Reduction (MBSR), Relationship / Discernment, Spiritual Connection, and Weight Loss / Weight Management.

We also offer these programs in whatever type of session works best for you: by an In-Person Visit, by Phone, by Scype (Zoom, or Facetime) free methods of digital phoning, or by Offsite Consultation (a Walk and Talk session or meeting somewhere in the Dallas, TX area).